https://www.actonitnow.org.uk/blog daily 0.75 2025-07-10 https://www.actonitnow.org.uk/blog/give monthly 0.5 2022-03-04 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/567df5b1-6dd7-4fd1-8be6-e85788417ae4/give.png BLOG - Improve your emotional wellbeing – give - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/6b9bea25-77cb-4b7a-ba20-80a8b7d2098d/give-to-others.png BLOG - Improve your emotional wellbeing – give - Giving to others can make you feel good. It can enhance your sense of self-worth. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/41b61b66-8973-4c76-a7d7-2581ee7e4941/give-a-compliment.png BLOG - Improve your emotional wellbeing – give - Giving compliments can get addictive. The more often you give them, the more you want to dish them out. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/0a430822-62d3-4fbe-aabf-fb53581423b3/give-yourself-time-art.png BLOG - Improve your emotional wellbeing – give - Creativity is completely unique to you. There are no right or wrongs. No-one else needs to see the results. https://www.actonitnow.org.uk/blog/toxic-teen-relationships-take-notice monthly 0.5 2022-01-31 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/9cd4e65a-c52e-4a19-9297-1aa346af5557/take-notice-teens.png BLOG - Toxic teen relationships – notice the warning signs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/19413694-ae9b-43d5-9190-34bd1279b1a0/healthy-relationships.png BLOG - Toxic teen relationships – notice the warning signs - Relationships Click here to find out more about what healthy, unhealthy and toxic relationships might look like. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/06e318ca-a0f6-4232-952e-d1b05b074a4e/journal.png BLOG - Toxic teen relationships – notice the warning signs - Keeping a journal can be an excellent way to record your observations over time. Keeping a record of your emotions, your partner’s behaviour and your own responses to that behaviour can help you paint an accurate picture of what’s happening. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/775457ae-2b3a-4b26-b318-d2c4be5e3f63/notice-your-behaviour.png BLOG - Toxic teen relationships – notice the warning signs - If you modify your own behaviour according to their mood – or because you anticipate conflict if you don’t – consider whether it’s time to take action now. https://www.actonitnow.org.uk/blog/recovering-from-a-toxic-relationship monthly 0.5 2022-01-18 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/32b65e1d-30a8-43b8-98e1-a006ad447fe5/be-active.png BLOG - Recovering from a toxic relationship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/417d7c14-0d8f-4836-b78f-f2e0639d892b/relationship-be-active.jpg BLOG - Recovering from a toxic relationship - Taking active steps to develop your independence will do wonders for your emotional wellbeing. You could try making plans with friends. Going out and about more often without your partner. Or applying for jobs to spark a renewed sense of self-worth. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/0c51a720-b29b-4a90-a30b-854d8c9754ae/safety-planning5.jpg BLOG - Recovering from a toxic relationship - A safety plan can help you to stay safe whether you choose to stay or leave. To find out more about safety planning, click here. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/0737e006-200d-4a8f-86af-787ca629fece/leaving-be-active.png BLOG - Recovering from a toxic relationship - Keep busy so you’re not tempted to return to your toxic relationship. Go for a walk. Watch a film. Sign up for a course. Call a friend. Picture your future. Set goals. Get out there and DO STUFF to focus your mind somewhere else. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/27e884ca-098f-435b-9c7f-7e369e61caa6/recovery-be-active.png BLOG - Recovering from a toxic relationship - Make sure you process your grief properly. Allow yourself to scream into a pillow, sob your heart out while that music’s playing, question where things went wrong or wonder what you could have done differently. https://www.actonitnow.org.uk/blog/toxic-relationships-and-technology monthly 0.5 2021-11-29 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/c8e7d1c3-3c62-43e8-b678-3c384b0a8636/toxic-relationships-technology.png BLOG - Toxic relationships & technology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1b0eb90b-6070-4e1f-8ab7-8a8255c8166d/ethan.png BLOG - Toxic relationships & technology - “Everyone thought we were mates. In reality, the bullying didn’t stop till I finally broke down and told my mum. She had no idea. No-one did.” – Ethan. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/af8982fa-6229-4586-9c02-4c79787bac4d/aimee.png BLOG - Toxic relationships & technology - “I posted a selfie on Snapchat. My ex saw it & recognised something in the background. He found me and literally screamed in my face in the middle of the street.” – Aimee. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/223d2727-7f5d-402f-aafb-8c1dadf5fe39/brecks-mum.jpg BLOG - Toxic relationships & technology - “Breck would’ve never known he was being groomed. Because it’s so subtle. And it’s not always sexual. It can sometimes just be a lot of compliments. A lot of attention…” – Breck’s mum. https://www.actonitnow.org.uk/blog/someone-called-me-a-perpetrator monthly 0.5 2021-11-20 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/de05cb96-16ce-40d3-b387-e99358c3a69f/perpetrator.png BLOG - Someone called me a perpetrator - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/11280fff-c183-4f4b-8fe9-8a506eae7726/perpetrator-boy.png BLOG - Someone called me a perpetrator - Look at your relationship and ask: “Am I causing harm to my loved one?” https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/a5f5b657-6f4c-472c-acfe-23fc4cefd795/perpetrator-girl.png BLOG - Someone called me a perpetrator - If your partner wants to leave & you’re not allowing that, you’re harming them. https://www.actonitnow.org.uk/blog/nwsvweek-2021 monthly 0.5 2021-11-10 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/807847ba-69c7-49c3-bcf3-a1d0a87f0db2/nwsw-week.png BLOG - North West Sexual Violence Awareness Week 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/c127eff5-4d90-493b-a256-c65bea2fe377/booklet1.png BLOG - North West Sexual Violence Awareness Week 2021 - Book one A condensed version of the process from reporting sexual violence to the police. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/c86af703-cf24-486c-88f3-7577de540c5a/booklet2.png BLOG - North West Sexual Violence Awareness Week 2021 - Book two Whether you’ve chosen to report to the police or not, there’s specialist support available. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/6458425a-6142-470e-a148-21617c2a0768/booklet3.png BLOG - North West Sexual Violence Awareness Week 2021 - Book three Tips on keeping your children safe online + useful materials to help you have open conversations at home. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/d98ee8cc-d705-4c97-8671-4a12c035f0c4/booklet4.png BLOG - North West Sexual Violence Awareness Week 2021 - Book four The phrase ‘sexual violence’ is an umbrella term. It refers to crimes such as sexual abuse and assault. This booklet explains which offences fall within this definition. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/f5658d13-cbd9-4cdf-854e-6d078e8d1a05/booklet5.png BLOG - North West Sexual Violence Awareness Week 2021 - Book five No matter how long ago it happened, there’s help out there. https://www.actonitnow.org.uk/blog/social-media-suspicions monthly 0.5 2021-11-08 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/a4916157-6d91-4b03-bdd6-b5b52b008389/social-media-suspicions+.png BLOG - Social media suspicions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/c4fb412b-95a7-46a7-bb48-c9f7a64cdff6/share-social-media.png BLOG - Social media suspicions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/blog/warning-signs monthly 0.5 2021-11-10 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1634218285736-AIIBC4L39EDPX9U554S7/warning-signs-teens.png BLOG - Unhealthy relationships: how to spot the warning signs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1634831894451-V1R8PTIHMQON1I67EM5I/livvy.png BLOG - Unhealthy relationships: how to spot the warning signs - "If I took too long to reply he'd call again and again till I answered. I could never just chill out with my friends. It was so stressful. " – LIVVY https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1634832130662-L92HB19HIM163J1FEJOY/will.png BLOG - Unhealthy relationships: how to spot the warning signs - "She hated me seeing my mates. She'd start an argument so I didn't feel like going out." – WILL https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1634832310745-B02Y404189FHH4KOGG58/kayla.png BLOG - Unhealthy relationships: how to spot the warning signs - "He was obsessed with getting a place of our own. When I told him it was too soon he said I wasn't committed." – KAYLA https://www.actonitnow.org.uk/blog/toxic-same-sex-relationships monthly 0.5 2021-11-05 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1633100512277-VUXICOAEURMI0F11RTKQ/toxic-same-sex-relationships.jpg BLOG - Toxic same-sex relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1633340767533-MIDA9KR8IC4PCZHTG8VE/ryan.jpg BLOG - Toxic same-sex relationships - Ryan experienced harmful behaviours within his same-sex relationship. It took a long time for him to realise what was happening. https://www.actonitnow.org.uk/blog/relationships-and-mental-health monthly 0.5 2021-10-19 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1633099023357-REL8W7DM8IS9V8N2YZ3Y/relationships-and-mental-health.jpg BLOG - Relationships & mental health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1633097973996-4OKHS1VW2ZQR311XESPK/ruby.jpg BLOG - Relationships & mental health - Ruby suffered with depression and anxiety for a while. Things got worse each time a relationship ended. This is Ruby’s story in her own words… https://www.actonitnow.org.uk/blog/how-are-the-lads monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1633096215560-NHFL1OV1G0OEDWI0LKCG/how-are-the-lads.jpg BLOG - How are the lads? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/blog/alcohol-and-abuse monthly 0.5 2021-10-05 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1633011106120-WWGTT8NTUA7ACRWD0X3R/alcohol-and-abuse.jpg BLOG - Alcohol & abuse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/blog/connect-real-life-stories monthly 0.5 2021-10-04 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1632151589505-WTP90E9J1U5E6284NKFX/AOIN-connect.png BLOG - Make a connection: real life stories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1631788684282-5WPDX0AKRQAEE557OKOR/real-life-stories-josie.png BLOG - Make a connection: real life stories - Josie’s story Josie was 16 and finishing high school when her relationship began. At the start, things were “amazing.” But after a while, Josie’s boyfriend would get angry during fights. Find out how Josie got the help she needed by connecting with us. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1631788615842-40A3D6LDCMQO5PJDZPHT/real-life-stories-ella.png BLOG - Make a connection: real life stories - Ella’s story Living with and witnessing domestic abuse left Ella feeling angry, punching doors and throwing stuff as she struggled to cope. Find out how Ella turned her life around by connecting with us. https://www.actonitnow.org.uk/blog/lucky-me monthly 0.5 2021-09-30 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1632151539346-O2IVV7W4VQTPP0ZA0P9M/aoin-blog-luck.jpg BLOG - Lucky me?! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/blog/new-download-dark-sides-to-dating monthly 0.5 2021-09-16 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625826255917-48YIYVIOSANS5RTPBMBK/dark-sides-to-dating-cover.png BLOG - Available in downloads: dark sides to dating booklet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/blog/new-download-healthy-relationships monthly 0.5 2021-07-09 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625825610854-F2PHBADGB6XZSBB9U02T/HealthyRelationshipsBookletCover.png BLOG - Available in downloads: healthy relationships booklet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/blog/new-download-safety-and-me monthly 0.5 2021-07-09 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625824544019-DCIGS0V8B5NZQ5KWPMEO/safety-and-me-cover.png BLOG - Available in downloads: safety & me booklet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/blog/new-download-looking-after-yourself monthly 0.5 2021-07-09 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625823883047-5Y780Y80LAECCG9GILLH/Looking-after-yourself-guide.png BLOG - Available in downloads: looking after yourself guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/blog/new-download-mindful-missions monthly 0.5 2021-07-09 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625488357120-VWCEE0P0XFZU7FY2VKFF/MyCWA-ColouringForAdults.png BLOG - Available in downloads: mindful missions adult colouring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/blog/new-download-safe-lives-dash-checklist monthly 0.5 2021-07-05 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625475706601-U9QMHADJO1UC9Y0OWBH4/safe-lives-yp-dash-checklist-risk-assessment.jpeg BLOG - Available in downloads: SafeLives YP dash checklist (risk assessment) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/blog/new-download-safe-lives-sexual-exploitation-guide monthly 0.5 2021-07-05 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625475373758-4EC3G3XK0EMX4B78NT2A/Safe-lives-risk-of-sexual-exploitation-guide.jpeg BLOG - Available in downloads: SafeLives risk of sexual exploitation guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/blog/new-download-hub-one-minute-guide monthly 0.5 2021-07-09 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625474003425-HK7F5LBIKR2W1DD8UP35/cedah-guide.png BLOG - Available in downloads: Cheshire East Domestic Abuse Hub one minute guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625473678962-1U6G6G1FU40TDFVB9NHR/cedah-one-minute-guide.jpeg BLOG - Available in downloads: Cheshire East Domestic Abuse Hub one minute guide https://www.actonitnow.org.uk/real-life-stories daily 0.75 2023-02-16 https://www.actonitnow.org.uk/real-life-stories/josie monthly 0.5 2021-07-02 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623247406889-ID3Z8FY1AVIY6WSEFJTP/real-life-stories-josie.png Real life stories - Josie’s story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/real-life-stories/ashley monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623251301254-09XZM7DUC05ML4VVPCSO/real-life-stories-ashley.png Real life stories - Ashley’s story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/real-life-stories/james monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623252833044-55MFMJFIN1933R8LTY6F/real-life-stories-james.png Real life stories - James’s story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/real-life-stories/samantha monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623251920959-7C39OSRHKL9MVLP4HCSI/real-life-stories-samantha.png Real life stories - Samantha’s story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/real-life-stories/ella monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623228552991-HE0JUITB5STVZ93DBLYM/films-ella.png Real life stories - Ella’s story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/real-life-stories/alice monthly 0.5 2021-07-27 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623228404354-HDPSC74ZX6GND2TRUV3M/films-alice.png Real life stories - Alice’s story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/real-life-stories/rebekah monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623254300691-ONMJ7BQ5BRTB8564ID03/real-life-stories-rebekah.png Real life stories - Rebekah’s story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/real-life-stories/max monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623228679274-5AT5ASQ5Z5GDCOJQL456/films-max.png Real life stories - Max’s story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/real-life-stories/jacks-mum monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623251551964-C6EH3Z3QRYB0T7U1N91I/real-life-stories-jacks-mum.png Real life stories - Jack’s mum’s story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/real-life-stories/colin monthly 0.5 2021-07-23 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623254065466-I6V2DAU0AXNAX4UIHSN1/real-life-stories-colin.png Real life stories - Colin’s story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/real-life-stories/talking-about-relationships monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623314416762-G5H5ZI2U1U0TT7TBNB27/talking-about-relationships.png Real life stories - Talking about relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-parents daily 0.75 2021-06-29 https://www.actonitnow.org.uk/downloads-parents/care-pack monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624521801808-R8BV7RY8YTA9YP03LJ7W/download-care-pack.jpg Downloads for parents & carers - Care pack for teenagers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-parents/parenting-positively monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624277863044-CWXYW5TKJMM2A9VIXQN9/download-parenting-positively-cover.png Downloads for parents & carers - Parenting Positively - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-parents/life-skills monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624521848802-9ZI5EBTXENMWFY6OUE6M/download-life-skills.png Downloads for parents & carers - Life Skills (Teenagers) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-parents/young-minds-bullying monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624278404451-EGFLJMP6OQ210ZB0CUIP/download-young-minds-bullying.png Downloads for parents & carers - Young Minds: Bullying - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/books-parents daily 0.75 2021-06-23 https://www.actonitnow.org.uk/books-parents/in-love-and-danger monthly 0.5 2021-06-25 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624441605153-DOCDRX51CGD6A0U0EPWG/in-love-and-danger-barrie-levy.jpg Books for parents & carers - In Love and Danger - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/books-parents/adolescent-to-parent-abuse monthly 0.5 2021-06-25 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624441795298-IC2GDE8QU9TW2MEGFQFZ/adolescent-to-parent-abuse-amanda-holt.jpg Books for parents & carers - Adolescent to Parent Abuse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/books-parents/ending-violence monthly 0.5 2021-06-25 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624441950261-VRAYOU6Q2FHYUC3A5RFH/ending-violence-in-teen-relationships-al-miles.jpeg Books for parents & carers - Ending Violence in Teen Dating Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals daily 0.75 2021-07-15 https://www.actonitnow.org.uk/downloads-professionals/disclosure-guide monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624524815707-JYP739L2SDET9V5LX2N7/disclosure-guide-one-minute-guide.png Downloads for professionals - Disclosure guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals/personal-safety-plan monthly 0.5 2021-07-06 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624524385297-OH5A1PI5ML1SZCG2MBRG/cheshire-east-safety-plan-guide.png Downloads for professionals - Cheshire East personal safety plan guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals/rape-and-sexual-abuse-guide monthly 0.5 2021-07-06 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624526201062-DXZX9JXHXB4DBAWI036D/rape-and-sexual-abuse-one-minute-guide.jpeg Downloads for professionals - Rape & sexual abuse guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals/marac-guide monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624526620925-WTJHSB5PIRRBPYZEFIJM/marac-one-minute-guide.jpeg Downloads for professionals - One-minute guide: MARAC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals/hub-referral-form monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624524973216-ESV8TG0OBFSLGL05S5SX/domestic-abuse-hub-referral-form.jpeg Downloads for professionals - Hub referral form - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals/safe-lives-champions-guide monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624526919519-LWAFGKRAPU4GUU56TQ4M/safe-lives-champion-guide.jpeg Downloads for professionals - SafeLives champion guide - Make it stand out Saf https://www.actonitnow.org.uk/downloads-professionals/teenage-relationship-abuse-disclosure-guide monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624527626637-EAMGABZQ046XKK806A7U/relationship-abuse-disclosure-what-to-do.jpeg Downloads for professionals - Teenage relationship abuse disclosure guide - Make it stand out Saf https://www.actonitnow.org.uk/downloads-professionals/safe-lives-online-abuse-guide monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624528301525-4LGJTZ9N21R4JRP4B1GL/safe-lives-online-abuse-guide.jpeg Downloads for professionals - SafeLives online abuse guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals/safe-lives-dash-checklist monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624529137640-MFXTFXD62N812KK2X6FY/safe-lives-yp-dash-checklist-risk-assessment.jpeg Downloads for professionals - SafeLives dash checklist (risk assessment) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals/safe-lives-young-parents-guide monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624529662760-QOVBO07ED3CSUNASI5V1/Safe-lives-young-parents-guide.jpeg Downloads for professionals - SafeLives young parents guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals/safe-lives-mental-health-needs monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624530199187-6L964095AB23UEXKHZZS/safe-lives-yp-with-mental-health-needs-guide.jpeg Downloads for professionals - SafeLives mental health needs guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals/safe-lives-substance-misuse monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624530616622-FP1BE99AXGRBFK6FP2QA/safe-lives-yp-with-substance-misuse-guide.jpeg Downloads for professionals - SafeLives substance misuse guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals/safeguarding-guide monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624531208535-X4SRNE46AHQMAXTSOYUW/Safeguarding-Guide.jpeg Downloads for professionals - One-minute guide: safeguarding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals/safer-schools-partnership monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624535602885-L025VU4LO2MNA35WAEIP/safer-schools-and-young-persons-partnership.png Downloads for professionals - Safer schools partnership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals/teenage-relationship-abuse-teachers-guide monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624536700798-A48X01CWC5GKWMRMKRTE/teen-abuse-teachers-guide.png Downloads for professionals - Teenage relationship abuse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals/sexual-exploitation monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624538098512-V5VSW93GR10CUSMKMFEW/sexual-exploitation-guide.jpeg Downloads for professionals - One-minute guide: sexual exploitation guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals/safe-lives-sexual-exploitation-guide monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624538663143-FQ1OZ6PETLG2C3PNHZG5/Safe-lives-risk-of-sexual-exploitation-guide.jpeg Downloads for professionals - SafeLives sexual exploitation guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals/children-and-young-people-domestic-abuse-policy monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624540300728-C7YU2WOMB1DP2WFGOEYR/children-and-young-people-domestic-abuse-policy.png Downloads for professionals - Children & young people domestic abuse policy 2018 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624540248250-OKZ76F99ZKV2H5SOP5T4/cheshire-east-safeguarding-logo.png Downloads for professionals - Children & young people domestic abuse policy 2018 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals/cedah-guide monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624525617208-AACLI4RHRBKYBBDNDQFI/cedah-guide.png Downloads for professionals - One-minute guide: CEDAH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624525422827-EN8UTYTMPJJOMT4UC51C/cedah-one-minute-guide.jpeg Downloads for professionals - One-minute guide: CEDAH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-professionals/expect-respect monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624525226568-74BZ5GUXKU2NEQHZHK66/expect-respect.png Downloads for professionals - Expect Respect - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/toolkits-professionals daily 0.75 2021-07-15 https://www.actonitnow.org.uk/toolkits-professionals/can-you-see-me monthly 0.5 2021-07-15 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625751994004-GVHUVA2JWC4D1YIHWN4S/cysm-toolkit.png Toolkits for professionals - Can you see me? toolkit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/toolkits-professionals/care-pack monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624547321471-VXOOA0RPHQ9E7K6JOALO/download-care-pack.jpg Toolkits for professionals - Teen care pack - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/toolkits-professionals/parenting-positively monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624546829879-LQQIDFUA2LHNTEC7LS71/download-parenting-positively.png Toolkits for professionals - Parenting Positively - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/toolkits-professionals/people-who-harm-workshop monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624545950578-DDW0WB3QWXDR0TK6NH5K/people-who-harm-workshop.png Toolkits for professionals - Workshop: exploring why people cause harm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/toolkits-professionals/domestic-abuse-workshop monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624544742963-6KIS0HOWV7N7S0W9Q128/workshop-explaining-domestic-abuse-to-teenagers.png Toolkits for professionals - Workshop: explaining domestic abuse to teenagers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/toolkits-professionals/real-love-rocks monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624543335111-IY21OFUM9N4MCPPRL2H6/real-love-rocks.png Toolkits for professionals - Real love rocks toolkit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/toolkits-professionals/expect-respect monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624542500151-EGGW9QGXNBE7N590B4VH/expect-respect-toolkit.png Toolkits for professionals - Expect respect toolkit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/books-professionals daily 0.75 2021-07-08 https://www.actonitnow.org.uk/books-professionals/how-to-not-to-relationship-abuse-workbook monthly 0.5 2021-07-09 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624624720632-SYZH0N6OYNTN2Y0WRICH/how-to-not-to-relationship-abuse-workbook.jpeg Books for professionals - How To – Not To Relationship Abuse Workbook - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/books-professionals/preventing-violence-against-women-and-girls monthly 0.5 2021-06-25 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624616277877-GUG9CORX60QMHKKJ2JL2/preventing-violence-against-women-and-girls.jpeg Books for professionals - Preventing Violence Against Women and Girls - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/books-professionals/sexual-violence-and-abuse monthly 0.5 2021-06-25 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624615822153-8Z5G282I781NHC3JV13B/sexual-violence-and-abuse.jpg Books for professionals - Sexual Violence And Abuse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/books-professionals/teen-dating-violence monthly 0.5 2021-06-25 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624614742133-8I7J7VSG23R5JW9F6PR9/teen-dating-violence.jpg Books for professionals - Teen Dating Violence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/books-professionals/adolescent-to-parent-abuse monthly 0.5 2021-06-25 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624614020022-TDHEMAKSVRYJ4Z8L0QRB/adolescent-to-parent-abuse-amanda-holt.jpg Books for professionals - Adolescent to Parent Abuse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/books-professionals/psychology-of-teen-violence-vol-1 monthly 0.5 2021-06-25 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624608750055-8NP21RWTPHA787RHLVJL/teen-violence-vol-1.jpeg Books for professionals - Psychology of Teen Violence & Victimization (Vol 1) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/books-professionals/psychology-of-teen-violence-vol-2 monthly 0.5 2021-06-25 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624548242457-ZCOWI5OW3OUB9NWP87RH/teen-violence-vol-2.jpeg Books for professionals - Psychology of Teen Violence & Victimization (Vol 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/books-teens daily 0.75 2023-02-16 https://www.actonitnow.org.uk/books-teens/how-to-not-to-relationship-abuse-workbook monthly 0.5 2021-07-09 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625820977059-BX77MXFC6N8TV14XLKII/how-to-not-to-relationship-abuse-workbook.jpeg Books for teenagers & young people - How To – Not To Relationship Abuse Workbook - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/books-teens/teen-dating-violence monthly 0.5 2021-07-09 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625820400007-ONBEIL809PAZU8P9CRT2/teen-dating-violence.jpg Books for teenagers & young people - Teen Dating Violence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/books-teens/in-love-and-danger monthly 0.5 2021-07-09 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625818862826-89RVY09JB8U6TI2TNX8Z/in-love-and-danger-barrie-levy.jpg Books for teenagers & young people - In Love and Danger - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-teens daily 0.75 2023-02-16 https://www.actonitnow.org.uk/downloads-teens/dark-sides-to-dating monthly 0.5 2021-07-15 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625675774084-9XZCFSUY8AC17ZAZLRFZ/dark-sides-to-dating-cover.png Downloads for teens - Dark sides to dating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-teens/healthy-relationships monthly 0.5 2021-07-07 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625663250249-DXKMY4B4U5Z8AYEKJ9LF/HealthyRelationshipsBookletCover.png Downloads for teens - Healthy relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-teens/safety-and-me monthly 0.5 2021-07-07 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625662757041-4CGK7FL7RGGQNCA3WERN/safety-and-me-cover.png Downloads for teens - Safety & me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-teens/looking-after-yourself monthly 0.5 2021-07-07 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625661789451-UQCOEO8DXGZK64SMPVO6/Looking-after-yourself-guide.png Downloads for teens - Looking after yourself – wellbeing guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-teens/mindful-missions monthly 0.5 2021-07-15 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625661021409-U5B0TTOYNLSCZ8A007DJ/MyCWA-ColouringForAdults.png Downloads for teens - Mindful missions – adult colouring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-teens/coping-calendar monthly 0.5 2021-07-07 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625658958327-RV4AJQOWO2KICURNBRTL/action-for-happiness-coping_calendar.png Downloads for teens - Action for Happiness coping calendar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-teens/young-minds-camhs-intro monthly 0.5 2021-07-07 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625658322283-2UFDED8BXZ5JDKG4KCUC/young-minds-camhs.png Downloads for teens - Young Minds (CAMHS) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-teens/expect-respect monthly 0.5 2021-07-07 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625568153970-6ZG1M4P55NPKX5UD06MN/expect-respect.png Downloads for teens - Expect respect - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-teens/survivors-handbook monthly 0.5 2021-07-07 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625566851251-BEWCXKAKCGW7CN21PEJ7/the-survivors-handbook.png Downloads for teens - The survivor’s handbook - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-teens/rape-and-sexual-abuse-guide monthly 0.5 2021-07-07 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625565472650-UGKGF3PC46RW426O8H7E/rape-and-sexual-abuse-one-minute-guide.jpeg Downloads for teens - Rape & sexual abuse guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/downloads-teens/personal-safety-plan monthly 0.5 2021-07-07 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625564854876-1DH5KDMAUIOKT2Z14O87/cheshire-east-safety-plan-guide.png Downloads for teens - Personal safety plan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/my-cwa-downloads daily 0.75 2021-07-15 https://www.actonitnow.org.uk/my-cwa-downloads/dark-sides-to-dating monthly 0.5 2021-07-15 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1626343385918-T4KNYMNKJAXNPTYSSGV1/dark-sides-to-dating-cover.png My CWA downloads & toolkits - Dark sides to dating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/my-cwa-downloads/healthy-relationships monthly 0.5 2021-07-15 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1626343102347-S08HADMLCUTPLZOL6GLL/HealthyRelationshipsBookletCover.png My CWA downloads & toolkits - Healthy relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/my-cwa-downloads/safety-and-me monthly 0.5 2021-07-15 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1626342891576-VDIPE5QTUH1K8V7U9B5Y/safety-and-me-cover.png My CWA downloads & toolkits - Safety & me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/my-cwa-downloads/looking-after-yourself monthly 0.5 2021-07-15 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1626342550107-EOYOQFH3W05H5XRG5T9V/Looking-after-yourself-guide.png My CWA downloads & toolkits - Looking after yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/home daily 1.0 2025-08-18 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1627913402679-3KX6R3WYDJJ2ZGT7HBV0/home-young-people.jpg HOME - Young people What do relationships mean to you? With your parents? Friends? Family? Boyfriend? Girlfriend? How do relationships make you feel? Find out more about what healthy, unhealthy & toxic relationships look like here. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1627913489402-SI5F0SJBIMRCGP7DN9IU/home-parents.jpg HOME - Parents & carers Are you a parent or carer worried about a young person’s relationship? Either with someone else or with you? Find out more about supporting teens & young people as their relationships develop. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1627913640818-S4VOHXPRF05ATLYXF1XS/home-professionals.jpg HOME - Professionals If you’re a professional working with teens & young people – whether you’re in education, medicine, social services or another related field – you’ll find lots of free resources to add to your professional toolkit here. You can also find relevant training at Domestic Abuse Experts. https://www.actonitnow.org.uk/about daily 0.75 2023-04-04 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1621593216996-0C3H5CPCO1VHIQOXIPDT/about-young-people.jpg ABOUT - Young people Relationships should be fun and exciting – not upsetting, confusing or harmful. But what kinds of behaviours are healthy… unhealthy… toxic? And how can you keep yourself – and others – safe? Find out here. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1621593276184-JMR4WV9AR9OX97P545OM/about-parents.jpg ABOUT - Parents & carers Whether you’re worried about your child’s new relationship or you’re struggling with a new dynamic between you & your child, get help with talking openly to teens about relationships here. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1621593303912-8WJG9E2RXU8UDHKXMRTM/about-professionals.jpg ABOUT - Professionals If you’re a professional working with teens & young people, we can help you talk about forming healthy relationships. You’ll find lots of free resources here to add to your professional toolkit. Click here for details. https://www.actonitnow.org.uk/contact daily 0.75 2021-08-02 https://www.actonitnow.org.uk/resources-teens daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1628257095665-TS0PV963KVTQQJUI81DZ/films-teens.jpg Resources for teenagers & young people - Films Learn more about relationships with our short films & real life stories. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1628257239177-KOFHGGEMGC3FM2RMGBEB/websites-teens.jpg Resources for teenagers & young people - Websites Find out more about healthy relationships on these useful websites. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1628257164254-I4MSRAB7XRK59OI3O54M/downloads-teens.jpg Resources for teenagers & young people - Downloads Guides & packs to help you work on developing healthy relationships. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1628257369970-N78Q0PDNCE7M7S19VAWU/books-teens.jpg Resources for teenagers & young people - Books Click here for healthy relationships book reviews & more about our library. https://www.actonitnow.org.uk/teens daily 0.75 2023-04-04 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624637205145-Z2CDLNPAGCAMYZXIOS4F/teen-relationships.jpg YOUNG PEOPLE - Relationships It’s not always clear when relationships have become unhealthy or toxic – especially if you’ve had harmful relationships throughout your life. Find out more about how relationships work here. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624637374442-MCADKF7HSDHKRC62NSN3/relationships-quiz.jpg YOUNG PEOPLE - Relationships quiz A healthy relationship is built on mutual respect. If something in your relationship is worrying you, take the Act on it Now relationship quiz. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624637757188-3TJ3L8ZBN0RRCKLWWL5X/help-a-friend.jpg YOUNG PEOPLE - Help a friend If you’re worried about your friend’s relationship, we’re here to help. You might find it helpful to write down your concerns. If you’re not sure what you can do to help, click here to find out more. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624642304884-A5UUNMAKSEB8BTA3PS6J/real-life-stories2.jpg YOUNG PEOPLE - Real life stories Young people tell their own real life stories in their own words. Learn more about toxic relationships & what you can do if their stories sound familiar. We’ve used actors to protect identities. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624643026330-DFVZAKT9DL4ENBD9CKXU/teens-resources2.jpg YOUNG PEOPLE - Resources From film & book recommendations, to web links & downloads. Here you’ll find tons of resources designed to help you find out more about healthy, unhealthy & toxic relationships. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624646237838-2DU2Y803YQAN7JFY5OBF/teens-useful-contacts.jpg YOUNG PEOPLE - Useful contacts Because we know you might want to talk about all kinds of issues, we’ve added some contact details here of organisations that might be able to support you. https://www.actonitnow.org.uk/parents daily 0.75 2021-08-02 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624269530667-J5F3M3N1HDTHT9C30C70/talking-to-your-teen.jpg PARENTS - Talking to your teen Need help talking about relationships with your teen? Learn more about talking openly & honestly, spotting problems in their relationships & handling child-to-parent abuse. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624268008724-IPA9OHAO4NWE0NSOIFSD/resources-parents.jpg PARENTS - Resources If you’re a parent or carer who’s worried about your teen’s relationship, click here for downloads, web links & book recommendations. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1622209130495-WV9H85LLJW0EQ60H5SS3/useful-contacts-parents.jpg PARENTS - Useful contacts We’re happy to answer your questions about healthy, unhealthy or harmful teen relationships, but if you need further support, you might find our useful contacts page… well… useful! https://www.actonitnow.org.uk/professionals daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623680844893-X29WRUE7U0754W483R6I/useful-contacts-professionals.jpg PROFESSIONALS - Useful contacts Click here for a list of organisations, contact numbers & websites. https://www.actonitnow.org.uk/useful-contacts daily 0.75 2024-08-21 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623066129852-NC10G587L331UCYRN95P/mycwa-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1626180826087-ZZT46K355UVPHFJYHV01/cedah-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623064681009-TRAKAFMBFMKLLYOKR76O/live-well-cheshire-east-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623064717531-EMLACOIJ7UYA639O5Y01/cheshire-east-council-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623064755169-DQ9X1LOG9T487TMJI2BJ/NSPCC-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623064792202-4OO5O7ZWGZ32MESJZNNF/childline-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623064816327-X6JAV1YMB11VN8OSACVE/samaritans-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623065375610-MCTZUATF5KVRKPZ5O3O0/cheshire-east-council-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623065753687-CW0E2KOEATT4080GEFW0/glow-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623066129852-NC10G587L331UCYRN95P/mycwa-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623068147686-2M5QGWORZDBYJVU5LG3D/RASASC-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623068192883-YDDUSP2NJVTK087UULS9/survivors-uk-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623070955522-S6BWXNRP5OYS5UW4LTT3/mosac.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623068243952-AV9KKLL7P2C6HAEADNLI/cisters-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623071628207-0DN92UK3V4UBAT907SVC/FMU-govuk-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623071371598-WATPJHXWF1E9D956EKCW/karma-nirvana-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623073188646-F2L8ZQ1LB0D82FF1EWA7/action-on-addiction-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623073259436-32NLJTNV6R8NKCST0975/al-anon-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623073505114-WXCPWJ7HSMS3RYHOE0VD/alcoholica-anonymous-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623073627250-1YZ8ZT3XGDFY65V1G841/drugscope-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623073787599-KG445P4EC82QTGCBLOCU/frank-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623073977752-3YMBZZR0MTNQJE53D4UL/narcotics-anonymous-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623075072677-5QUVQLVMUO88BHA257PO/cheshire-east-council-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623075199113-MZWS4DBVI5SXFGAXFLJ4/body-positive-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623075267034-DAQ2WNGKF0VVPOI3FF1R/lgbt-foundation-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623075238752-SD502AB1L54JXCN3ERUK/galop-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/9e2d49e0-12e9-4693-8529-6678c036ed04/Switchboard+-+Logo+-+RGB_Primary+-+Stacked+-+Pos+%283%29.png https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623075957926-NOUUCQ0D65WGDXTL0M7I/mens-advice-line-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623068192883-YDDUSP2NJVTK087UULS9/survivors-uk-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623075985609-ZJ6OJ7XDJCVEZT42Z95D/respect-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623077272217-Y08V64LATR23UAY0SRZC/refuge-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623077385517-U02LBJRSVZKFMGAUQGAS/cheshire-east-council-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623077433129-LX0SUI8Y2OMHWFYO73GX/shelter-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623077538894-ORH844FVGWK2FKMJ3CAN/guinness-partnership-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623077761420-LPE043ORJ86ML2JOQQE9/plus-dane-housing-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623077668161-KEXEV3V18JJKETIUUSAQ/your-housing-group-logo.png Useful contacts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/talking-to-your-teen daily 0.75 2021-06-14 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1622214811988-TTPT8LP6MSE7AU5B8ITR/talking-openly.jpg Talking to your teen about relationships - Start the conversation Make sure your teen knows they can talk openly to you about their relationships. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1622644727829-2X7DZ062TZ5GCPWLOCDW/spotting-problems.jpg Talking to your teen about relationships - 5 signs your teen’s relationship might be unhealthy or toxic/abusive… Teenagers change a lot as they’re propelled into adulthood, so changes in their behaviour won’t always be the result of a toxic relationship. But if you’re worried that something about your child’s relationship isn’t quite right, read more here about how to spot problems. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1622647600298-5F41XEB13UTWWN8VD8B0/adolescent-to-parent-abuse.jpg Talking to your teen about relationships - Adolescent-to-parent abuse What to do when your teen’s challenging behaviour becomes abusive… https://www.actonitnow.org.uk/adolescent-to-parent-abuse daily 0.75 2022-08-12 https://www.actonitnow.org.uk/resources-parents daily 0.75 2023-04-04 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1622889142917-AC91WZB9FT0S11UR4O49/downloads-parents.jpg Resources for parents & carers - Downloads Guides and packs to help you and your child work on developing healthy relationships. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1622889665131-KCYYQDLEVX90B3SFAF3V/books-parents.jpg Resources for parents & carers - Books Because we’re a bit old skool sometimes, here are a few handy book recommendations too. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1622889226328-1IRYS17HUB5ZYKSQFVS7/websites-parents.jpg Resources for parents & carers - Websites Useful websites to arm you with more info about helping your teen develop healthy relationships. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/c652106b-a7c9-468e-9f0f-edb6ef53dab9/balancing-tech.jpg Resources for parents & carers - Tech advice Help your teen learn how to use tech in a healthy, balanced way that will set them up for life. https://www.actonitnow.org.uk/talking-about-relationships daily 0.75 2021-06-17 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623675688309-C1MH0BBSGC30S6SYF2BS/group-session.jpg Talking about relationships - Leading a session Leading a successful group session with teenagers & young people https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623675918646-0NUGBUQ1FN5Z3G0W7JCI/1-2-1.jpg Talking about relationships - 1-2-1 discussions Talking about relationships to an individual teenager or young person https://www.actonitnow.org.uk/leading-a-session daily 0.75 2021-06-16 https://www.actonitnow.org.uk/1-2-1-discussions daily 0.75 2021-06-21 https://www.actonitnow.org.uk/talking-openly daily 0.75 2021-06-17 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1622277872653-AKL5AL6UG7BX9VOS5P4B/signs-from-teen.jpg Talking openly to your teen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1622283293862-K3JWMQKE4NLZV81IYQE4/signs-partner-harmful.jpg Talking openly to your teen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1622323294051-ES7AFQI33B3USQO6H6BQ/start-the-conversation.jpg Talking openly to your teen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/spotting-problems daily 0.75 2021-06-21 https://www.actonitnow.org.uk/resources-professionals daily 0.75 2025-08-18 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624271538823-ZZCN58BC6EXHBAXMSZUC/professionals-downloads.jpg Resources for professionals - Downloads Guides and packs to help teens & young people develop healthy attitudes towards relationships. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625751545889-1F4CK2UL04PZ14MJ402N/films-teenagers.jpg Resources for professionals - Films Want to show documentaries & dramas in your relationships sessions? Click here. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623692558700-0TGW9P6ONT8HDMLGS73E/toolkits-professionals.jpg Resources for professionals - Toolkits Handy toolkits for your healthy relationships work with teenagers & young people. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1623842812829-5VVT7GDMPQJ1OSLGJB87/books-professionals.jpg Resources for professionals - Books Add these books to your reading list and help young people learn more about relationships. https://www.actonitnow.org.uk/websites-parents daily 0.75 2021-06-23 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624438853656-IVK3GS4L2VUR3XMOQY8M/cheshire-sarc-logo.png Websites for parents & carers - Cheshire Sexual Assault Referral Centre Helping you recognise when your child may be at risk (has a great useful links page!) https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624439041687-GZ5RA5469LB3D2GPBLT5/cwp-logo.png Websites for parents & carers - MyMind (CAMHS) Find out more about your local Child and Adolescent Mental Health Service (CAMHS). https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624439306704-XFQPF34YX4NKKKTA3IYR/family-lives.png Websites for parents & carers - Family Lives: getting ready for university Helpful guidance for parents & carers on helping your teen prepare for life away from home. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624440718483-J858AG1C7CPVQNU7NOWN/parent-info-logo.png Websites for parents & carers - Parent Info: online teen speak A fantastic resource that explains terms young people use online & help you to keep your teens safe. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624439828811-O41G7OSBWMX8IYWAVWFY/rasasc.png Websites for parents & carers - Rape & Sexual Abuse Support Centre Some great web links, guides, flyers and contact details for further support (local & national). https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624440637490-P2LV3X496AH75400FVJZ/visyon-logo.png Websites for parents & carers - Visyon: parent support Does your child have emotional difficulties? Learn more about “parent empower hour” here. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624439881716-5JZOUJ57IR3CSPFQKYA2/young-minds-logo.png Websites for parents & carers - Young Minds: parents’ guide to bullying How to support your child – whether they’re being bullied or becoming a bully themselves. https://www.actonitnow.org.uk/relationships-quiz daily 0.75 2023-02-16 https://www.actonitnow.org.uk/relationships daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1627916335089-ICJPKS22V7T0G89YT8AO/what-are-relationships.jpg Relationships - What are relationships? A relationship is an emotional connection between you and other people. There are many different types of relationships, which can be healthy or unhealthy. You might have relationships with your… Family members – mums, dads, grandmas, grandads, aunts, uncles, sisters and brothers Friends – kids your age, peers at school Romantic partners – boyfriends, girlfriends, lovers, husbands, wives Acquaintances – someone you know but wouldn’t describe as a friend. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1627916393928-6DDPJDC5A954UCWRTCJ4/healthy-relationships3.jpg Relationships https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1627917739663-1JNL7VMGHI4JB2BOGHXJ/healthy-relationships2.jpg Relationships - Healthy relationships Healthy relationships are built on mutual respect, trust, good communication and individuality. Find out more here. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1627916561069-T30XMSYO9OFSBQUGZ67Y/unhealthy-relationships1.jpg Relationships - Unhealthy relationships Unhealthy relationships involve disrespect, distrust, miscommunication & co-dependence. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1627916613635-6LGENH3VJL5QQ0S2L9S6/toxic-relationships1.jpg Relationships - Toxic relationships Toxic relationships are often dominated by controlling, manipulative and coercive behaviours. Find out more here. https://www.actonitnow.org.uk/healthy-relationships daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1627917162136-J6O5UEAKJBYULVCP3F9K/healthy-relationships1.jpg Healthy relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1627917979968-LB93D6VO9MMO1JZ46FME/healthy-relationships7.jpg Healthy relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1627918252720-KF9Z3INU8FX8XHREFG71/healthy-relationships5.jpg Healthy relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/unhealthy-relationships daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1627918806480-QV8CEJBVTXQFISIXU1WB/toxic-relationships3.jpg Unhealthy relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1627918893091-26P1SWC93FYRGPQD4GUE/unhealthy-relationships2.jpg Unhealthy relationships - “He was constantly messaging other girls – then he’d be checking my phone to make sure I wasn’t messaging other lads.” - Sophie https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1627918967845-CFW5QYEMJDCDYJ5EDLII/unhealthy-relationships3.jpg Unhealthy relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1627919043442-I4RWLLAQ7AHD7JM2EBG9/toxic-parents2.jpg Unhealthy relationships - Parents in conflict What to do when parents disagree, argue & fight with each other. https://www.actonitnow.org.uk/toxic-relationships daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1628068355035-SXC74R5YLYNB29U3DAOS/toxic-relationships6.jpg Toxic relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1628068432366-FT6THPMBACHI2VRGPFQQ/films-harmful-behaviour.jpg Toxic relationships - Act on it Now: harmful behaviour films Find out more about verbal, emotional, physical, financial & sexual harm through our harmful behaviour film series. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1628068483436-853TV0XIPCTVZ7KXZYD3/toxic-relationships4.jpg Toxic relationships - Gaslighting | questioning yourself “He honestly made me feel like I was going crazy. Even now he tells everyone I’m the psycho ex…” - Lily https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1628068707554-YLD3EAF21OM9IH189SV4/safety-planning5.jpg Toxic relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1628068843251-HFI15H9Q2IG79AH8PQMV/toxic-parents4.jpg Toxic relationships - Toxic parents What to do when parents disagree, argue & fight with each other. https://www.actonitnow.org.uk/toxic-parents daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624893616614-B7A29IG1QUJ1WI7BHQ0M/toxic-parents1.jpg Toxic parents - When your parents argue… Remember… whatever they’re arguing about, their disagreements are never your fault. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624894763353-IE7GL93QM67D8ZJEB9YK/toxic-parents3.jpg Toxic parents - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624895712155-CX1TLV04BG3DYUEE2ATA/toxic-parents8.jpg Toxic parents - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624897041143-C8BCUQHMPC3NWS8GMRKC/safety-planning.jpg Toxic parents - Safety planning Have a chat with your safe person to help you to come up with a safety plan. In your plan you might include: You & your safe adult talking to your parents when they’re calm to let them know how you feel What you can do to stay safe People who can help you and your family to feel safe. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624982423809-EE5TSW9XGAXM2YZD29EV/healthy-relationships1.jpg Toxic parents - Healthy relationships Healthy relationships are built on mutual respect, trust, good communication and individuality. Find out more here. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624982647559-0ZS359BG091PF547VP9E/unhealthy-relationships1.jpg Toxic parents - Unhealthy relationships Unhealthy relationships involve things like disrespect, distrust, miscommunication and co-dependence. Find out more here. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624982745113-HXQ8I3C7D16TKMBMNCKE/toxic-relationships1.jpg Toxic parents - Toxic relationships Toxic relationships are often dominated by controlling, manipulative and coercive behaviours. Find out more here. https://www.actonitnow.org.uk/gaslighting daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624905078199-295INUGOVVMK33D27N53/gaslighting2.jpg Gaslighting - Gaslighting is a form of psychological manipulation. The person doing it sows seeds of doubt in your mind. During arguments, they twist things to make you question your own memory, perception or judgement. They can make you question your own sanity. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624907117501-IZ2AFX8M2U1C0UVWSHV1/gaslighting1.jpg Gaslighting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1624981887488-RLZ53VRUTWELEB9IXOMR/gaslighting3.jpg Gaslighting - Gaslighting is a toxic behaviour. It can happen between partners, parents & children, friends and family members. https://www.actonitnow.org.uk/help-a-friend daily 0.75 2025-07-10 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625130856469-NQ7RL9R0E2HV3EBW9YIP/01-time-to-talk.png Help a friend https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625130942782-PAG9ORJD3WKT5Q40N410/02-worried.png Help a friend https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625130983960-KUWI1P097ML3S7HJ1Z83/03-support.png Help a friend https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625131018051-7VVPW7AZW17MYYTXVK4A/04-help.png Help a friend https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625131060417-JEJFYMWOI90GABS2H6SN/05-orders.png Help a friend https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625131102519-6XEDUNF8YTO0OR9HIOBL/06-safety-plan.png Help a friend https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625131131189-OZFD2ZD1KUATSZZHC4GD/07-encourage.png Help a friend https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625131183216-3K01W9P65BI8XLX7BL7Q/08-stay.png Help a friend https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625131334570-AOWPCECTNC3Q4N54PO5O/09-independence.jpg Help a friend https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625131374586-9RYXJ37HKPR3LE0B27F3/10-leave.jpg Help a friend https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1628256450232-WG5MYDGRKSISFDMMDIW8/help-a-friend5.jpg Help a friend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1628256537747-0I5G64HSAAIZI42WNF9S/help-a-friend9.jpg Help a friend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1628256701042-2X02RE06BRPOYQGBVJKX/help-a-friend11.jpg Help a friend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.actonitnow.org.uk/safety-planning daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625215826759-NY35JX704QASL3U9TAIW/safety-planning8.jpg Safety planning - What i s a safety plan? A safety plan might sound complicated – or even a bit extreme – but they’re easy to create and they can help you stay calm when you’re at risk of harm. A safety plan can help you: Work out where you stand Think about your options Help you picture your future depending on the decisions you make now. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625216664316-6YP8DNRW3YV493MHV508/safety-planning5.jpg Safety planning - What should I include in my safety plan? Keep it simple. What can you do to stay safe when things kick off? How can you reach out for help? Who can help you? How can you find out about the support available in your area? Think about the adults you can trust. Anyone else you want to include in your safety plan? A child of your own? Or a sibling? Are there different things you can do at home and at school/college/work to stay safe? https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625216751442-CWUZWBA9QZSQHDRG0TFE/help-a-friend9.jpg Safety planning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625216878469-S3C92TMKM11VK7FPJMNE/safety-planning2.jpg Safety planning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625217404448-ARCPVFNM4JPWTD0XDJLN/safety-planning7.jpg Safety planning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625239752077-CL9ZGF28X96KAA8Q7LKQ/leaving1.jpg Safety planning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625240636262-07Z0Y796D2178759VXHL/safety-plan.jpg Safety planning - Whether you’re staying or leaving, a safety plan can help you keep safe in your harmful relationship. https://www.actonitnow.org.uk/websites-young-people daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625741812662-E1CYXF61L4YDAE1A3PV6/disrespect-nobody-logo.png Websites for teenagers & young people - Disrespect nobody A government site that explains what teenage relationship abuse is & where to seek help. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625742197439-THYAYS9QOJQFLV53NC8U/the-hideout-logo.png Websites for teenagers & young people - The Hideout A site to help you understand domestic abuse and find out what you can do if it’s happening to you. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625744586852-COQCOWZ68GRCQV9MP2Z9/lgbt-youth-scotland-logo.png Websites for teenagers & young people - LGBT Youth Scotland A fantastic site. Clear, easy to navigate, packed with LGBT resources & has sections on domestic abuse. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625742390443-FPJ93BIVZ7PHGIPWKGFQ/young-minds-logo.png Websites for teenagers & young people - Young Minds Struggling with your mental health? Visit YoungMinds, a site designed to get you the help you need. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625758558325-9M9B1C34LNUITTTXH19I/rasasc-logo.png Websites for teenagers & young people - Rape & Sexual Abuse Support Centre Some great web links, guides, flyers and contact details for further support (local & national). https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625745325124-TYWZ6PAYLFE5S99L5L45/rape-crisis-england-wales-logo.png Websites for teenagers & young people - Rape Crisis Get help if you’ve experienced rape, child sexual abuse and/or any other kind of sexual violence. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625757987205-PK7QONSC5O6IDJ9PSO55/respect-not-fear.png Websites for teenagers & young people - Respect not Fear A space to help young people recognise unhealthy and abusive traits in their relationships. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625818404475-OMM3YCLQLUARS9Y36DHU/kooth-logo.png Websites for teenagers & young people - Kooth Your online mental wellbeing community. Free & safe counselling, advice & support for young people. https://www.actonitnow.org.uk/films-harmful-behaviour daily 0.75 2023-02-16 https://www.actonitnow.org.uk/films-teens daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1628257762816-Y448PTLW1EMT295VDBKN/films-harmful-behaviour.jpg Films for teenagers - Act on it Now films A series of films to help you find out more about what harmful behaviour can look like in different relationships. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1628257945294-VKB2TLF02TZ7ODNY8SNC/films-real-life-stories.jpg Films for teenagers - Real life stories Real life stories from teens & young people who’ve been affected by unhealthy or toxic relationships. https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1628257983955-LVGHY0Z4AYG2DV5XGYTZ/films-documentaries.jpg Films for teenagers - Dramas & documentaries Dramas & documentaries tackling unhealthy, toxic & harmful relationships. https://www.actonitnow.org.uk/films-dramas-documentaries daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625749148119-7SPRTSRD62P82ZSWL39R/murdered-by-my-boyfriend.png Films for teenagers | documentaries & dramas - Make it stand out Mudered by my Boyfriend: available on BBC iPlayer https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/1625751303159-FDXGXOG7NS2QL9A8ZC33/real-love-rocks-video.png Films for teenagers | documentaries & dramas - Make it stand out Real Love Rocks: available now https://www.actonitnow.org.uk/reset daily 0.75 2024-11-11 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/e9200b70-9a60-49f5-bcdf-de2f46f223c3/Reset_logo_strapline_digital_large.png https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/413dfa5f-62d8-4516-a519-4c9669382684/My+CWA_Reset_Circle+1.png Reset https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/4737149b-29ff-4769-97bc-1daa538c9c6c/My+CWA_Reset_Circle+2.png Reset https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/438eb8ee-b465-412b-8d6f-390eadacfbeb/My+CWA_Reset_Circle+3.png Reset https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/c535df42-fa85-4d6b-a1e9-8abcd3d478d3/promoting-healthy-teen-relationships.png https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/8f2510b9-c617-4dcb-a658-03d1a4da7136/healthy-relationships.png https://www.actonitnow.org.uk/reset-resources daily 0.75 2024-09-13 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/e9200b70-9a60-49f5-bcdf-de2f46f223c3/Reset_logo_strapline_digital_large.png https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/a44a9ce2-145c-4572-b33e-5779e79a7ac8/Reset_Trainer+workbook_cover.jpg Reset Resources - Trainer workbook & videos Please click here to view and download the Trainer workbook, worksheets and videos. https://www.actonitnow.org.uk/trainer-workbook-1 daily 0.75 2023-02-16 https://www.actonitnow.org.uk/trainer-workbook daily 0.75 2024-09-13 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/e9200b70-9a60-49f5-bcdf-de2f46f223c3/Reset_logo_strapline_digital_large.png https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/5c74b30f-9dd1-41f5-9cd5-45887b4e64de/Reset_Trainer+workbook_cover.png https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/b3217bac-5e88-4c60-9b7e-2ced2560f4a8/Reset_Evaluation+form+-+session+1_cover.png https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/ff764c6e-971c-4750-9ff3-5e12cb0a0ad9/Reset+arrow_teal.png https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/b157f74e-d550-4904-b220-ef8975167f29/Reset_Evaluation+form+-+session+12_cover.png https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/ff764c6e-971c-4750-9ff3-5e12cb0a0ad9/Reset+arrow_teal.png https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/11eb410a-80d2-4c67-997b-ccb068a62a9b/Reset_Calm+breathing+exercise_cover.png https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/2fde31a8-6350-428f-bfdc-1e18e03a5ed5/trainer_dl.png https://www.actonitnow.org.uk/balancing-tech daily 0.75 2023-04-04 https://images.squarespace-cdn.com/content/v1/60a625515547913cc2828461/5c6fdac6-2994-4ea8-bde6-cc8f6b272e19/teens-and-tech.jpg